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tingling in left foot spreading up leg

I am a 44 yr old male in NS canada. for over a year I have been experienceing a constant minor tingling in the bottom of my left foot. Now it seems to be spreading up my leg and occasionally I get minor spasms or tremors on unrelated areas of my leg. I have had a neuro exam (6 months ago) that indicated nothing at the time, but was sent for a lower back, spinal MRI about a month ago. No results yet. I had a bicycle accident two years ago that broke my left elbow (surgery to correct and two pins in my elbow now). When I was a small child (4) I had a severe head injury after a 12 foot fall onto concrete (Head first!).
Trying not to think the worst about my symptoms, but it is very irritating, and is beginning to affect my ability to work (I am a chef/restaurant owner)

Answers:


could be the sciatic nerve-did you ever have lower back pains as well?is the pain in the back of the leg? cramps in the calves?